THE 23rd ANNUAL 
INTERNATIONAL 24 HOUR 
SELF-TRANSCENDENCE RACE
 Ottawa, Canada 
11-12 September 2004 (Certified 400-metre track) 

Place  Name                 Age                            kms (24 hr)   (12 hr)
   1   Bryan Mason           59M  Toronto                      193.207   111.200
   2   Keith Peters          35M  St. Catherines               181.227    96.000
   3   Jim Newin             51M  St. Hilaire          QC      180.116   103.600
   4   Ray Zirblis           50M  Northfield           VT      177.501    93.200
   5   Rolly Portelance      61M  Chelmsford                   169.200    95.600
   6   Nadeem Khan           25M  Toronto                      165.855    92.000
   7   Sue Armstrong         44F  Dunrobin                     162.657    93.200
   8   Jeff Sine             39M  Erin                         162.654    80.000
   9   Hans Maier            65M  Markham                      162.112    89.600
  10   Paul Smith            58M  Dieppe               NB      148.105    88.000
  11   Ron Gehl              57M  Kitchener                    147.731    97.600
  12   Matthew Gibb          27M  St. Paul d'Abbotsford QC     143.902    96.000
  13   Laurie McGrath        36F  Kitchener                    143.731   114.800
  14   Jim Morrison          45M  Thornhill                    133.516    90.000
  15   Cynthia Black         20F  RR # 2 Petersburg            133.380    86.000
  16   Jim Martin            55M  Lindsay                      132.058    76.000
  17   Andre April           42M  Gatineau             QC      130.000    76.800
  18   Bill Monken           44M  Brampton                     125.600    85.200
  19   Mark Coates           24M  Ottawa                       120.794    74.000
  20   Paul de Biasi         69M  Washago                      117.768    64.000
  21   Wendy Coates          25F  Ottawa                       116.102    65.600
  22   Marjorie Adam         60F  Deep River                   111.297    71.600
  23   Heather Monken        43F  Brampton                     110.810    60.400
  24   Adrianne Kinsella     34F  Kingston                     103.772    67.600
  25   Richard Bonebrake     62M  Asquith              SK      101.032    60.000
  26   Peter Suomela         55M  Nepean                       100.400    90.800
  27   Tony Dumas            47M  Sudbury                      100.000    67.200
  28   Maggie Wakeling       50F  Pembroke                      84.400    62.000
  29   John Remington        40M  Richmond Hill                 76.000    76.000
  30   Gaetan Portelance     36M  Ottawa                        67.200    54.800
  31   Leslie Nigh           39F  Richmond Hill                 60.000    60.000
  32   Jane Hughes           31F  Brampton                      59.795    43.200
  33   Janet Culig           30F  Brampton                      57.396    42.800
  34   Angela Kannenberg     27F  Bolton                        42.400    42.400
  35   Michelle Schultz      29F  Bolton                        42.400    42.400
  36   Jim Glen              37M  Hamilton                      34.411    14.800

Time Splits by distance
                                50 km     50 mi    100 km    150 km    100 mi
   1   Bryan Mason            5:04:14   8:17:06  10:33:40  17:17:22  18:54:13
   2   Keith Peters           6:11:22   9:56:28  12:23:57  19:28:47  21:00:44
   3   Jim Newin              5:04:36   8:48:44  11:31:35  19:57:27  21:29:03
   4   Ray Zirblis            5:56:01  10:09:37  12:52:49  19:52:07  21:22:43
   5   Rolly Portelance       5:44:52   9:47:09  12:36:19  20:26:30  22:33:34
   6   Nadeem Khan            6:04:23  10:22:17  13:17:06  21:11:55  23:05:01
   7   Sue Armstrong          5:36:25  10:08:30  12:51:24  21:42:49  23:05:01
   8   Jeff Sine              6:06:45  12:01:10  14:55:10  22:11:52  23:39:40
   9   Hans Maier             5:59:28  10:37:55  13:35:50  21:57:04  23:51:10
  10   Paul Smith             6:00:14  10:40:06  14:05:42
  11   Ron Gehl               4:50:58   9:05:43  12:30:40
  12   Matthew Gibb           5:36:18   9:29:56  12:36:01
  13   Laurie McGrath         4:32:35   7:49:41  10:03:28
  14   Jim Morrison           5:06:09   9:10:14  13:48:56
  15   Cynthia Black          5:49:44  10:38:55  13:57:18
  16   Jim Martin             7:05:23  12:47:41  16:33:42
  17   Andre April            7:15:36  12:37:04  15:50:08
  18   Bill Monken            5:56:34  10:38:31  15:08:00
  19   Mark Coates            7:08:42  13:27:44  18:18:01
  20   Paul de Biasi          8:24:36  15:43:23  20:18:25
  21   Wendy Coates           8:16:54  15:14:10  19:45:34
  22   Marjorie Adam          7:36:11  14:39:19  22:22:25
  23   Heather Monken        10:00:38  16:02:56  21:48:46
  24   Adrianne Kinsella      8:14:40  15:29:33  23:01:51
  25   Richard Bonebrake      9:39:24  16:10:19  23:48:18
  26   Peter Suomela          5:17:39   9:34:50  13:56:06
  27   Tony Dumas             7:51:19  14:54:25  19:37:09
  28   Maggie Wakeling        8:58:16  18:28:42
  29   John Remington         4:31:41
  30   Gaetan Portelance     11:06:13
  31   Leslie Nigh            6:27:02
  32   Jane Hughes           14:52:40
  33   Janet Culig           15:05:17
  34   Angela Kannenberg
  35   Michelle Schultz
  36   Jim Glen
Michel Careau Award (top rookie)
Female:  Laurie McGrath
Male:    Bryan Mason
Sy Mah Award (most even splits in first 100 miles)
Jeff Sine
Results: Al Ferguson, RD (Sri Chinmoy Marathon Team) 

Race Photos

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